"Y Respira is an amazing find. Claudia and her teachers have perfected a balanced practice that connects the mind, body and brain. Through their command of the anatomy, they take you on a journey that explains the impact of each pose on your body and mind, seamlessly engaging your intellect in the process. The cheerful class environment spreads positivity and the serene setting is a fantastic reprise from the hustle and bustle of one's day. I highly recommend this practice for one and all."
"Raleigh NC Yoga is more than a yoga studio. It is a place of healing, of self-care, of community. I have experienced yoga classes, RYT200 teacher training, and Thai yoga massage with Claudia. She is as intuitive as she is knowledgeable. She provides a place where you can take some time for yourself, and grow physically, mentally and even spiritually. So come to the cottage at Y Respira, show up on your yoga mat and see what unfolds. What have you got to lose? Stress, limiting thoughts, tight hamstrings?"
"Recently I visited Claudia’s yoga studio where she also offers massages. I am a long time migraine sufferer and my headaches were getting out of control. So I decided to take a new approach and try massage and stretches. I can honestly say that it was the best massage I have ever gotten. Claudia explained everything to me about my muscles and how they all work together. The massage was fantastic and so were the stretches. She gave advice on what to do and how to stretch at home to help with my headaches. I would definitely recommend Claudia."