108 Sun Salutations

autumn-equinox108 Sun Salutations & Potluck

Just in time to rejoice in the Sun’s glorious shift of energy as the leaves begin their descending energy to the Earth,  Y Respira is introducing this meditative flow of 108 Sun Salutations designed to feed your inner flame through the reverence and restoration of the sacred circle that acts as it’s hearth. Connecting and conducting your energy in this hands on, hearts in introduction to 108 Sun Salutations.Saturday September 24th, 201610:30-12:30Fee $20Bring your towel & Mat and some grub to share:)

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Remember ~Release ~Restore Workshop w/ Claudia

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Happy Anniversary to Us! Going on 8 years!