Exploring the Chakras w/ Sharri Gaines
Exploring the Chakras Chakra Workshop Presented by Sharri Gaines, RYTWhen: Saturday, April 9th, 2011Time: 1-2:30pm Fee: $25Where: y Respira Yoga Studio234 Fayettevile St.Raleigh, NC 27601Join us for a look at the body's seven major life centers in relation to our physical, mental and spiritual development. Each chakra has a unique quality of being and function and specific yoga asanas (poses) that stimulate and balance them toward our wholeness.Sharri Gaines has studied the path of Yoga since 1994 and is a graduate of the Asheville Yoga Center. Her approach is influenced by Iyengar, Integral and Kripalu styles of Hatha Yoga, with a strong emphasis on the inner journey throughself-awareness, meditation and compassionate reflection. She currently teaches in Raleigh, NC and has a private practice offering Integrative Reflexology, Reiki energy, and Intuitive Sharing.Space is Limited RSVP online or by phone at 919-633-8999. |