Friday night- With Nancy and class

Tonight's music was belly dance music. Great beat. Very heavy sounding. Pretty intense class I would have to say. I was shocked to see so many people. I am pleased and very grateful. I am loving the Y. Great energy!I hope everybody enjoyed the class. N thought I was maybe performing an excorisim. POOF! No bad energy here or  there.  It all disappeared with everybodies final three exhales. Which may I add was just AWESOME!!!I am soooo happy Nancy could make it to visit me and come to my classes. I graduated with her from Urban Bliss Yoga studio and am so happy we have stayed in touch. I am exhausted but super energized from the class.  Check out my facebook account for upcoming images for my photo gallery that I will be adding to the site. It is all a work in progress. Everything is a work in progress.  Just find me under Claudia Conty.I have received more feedback about the Power Siesta class. Woohoo!!!! Let us see who shows up this next Friday. hmmmmm.....Restful dreams!C