We are not broken- Ernest

Ernest, I am gonna need to disagree. We are not broken. We don't need fixing. We don't have problems. We sometimes just allow our problems to become us, by attaching ourselves to the problem, diminishing our light within. We are the light, we radiate light. We are right the way we are. Right where we need to be. Trust the truth of what is and not what we want.

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What is Yoga according to Claudia?