Partner Yoga and Therapeutic Balancing for Beginners.

This six week series will take a holistic approach to acro yoga, balancing and inversions. Participants will work individually, in pairs and in groups under instructor guidance to explore various partner balances and stretches. Emphasis will be placed on alignment, bone-stacking breath and communication. Each class will build on the skills and trust nurtured in the previous session. Participants will be guided through a series of postures including: folded leaf, bird, super yogi, high flying whale and bow. Class size is limited; drop-ins are discouraged without previous permission from the instructors. Sign up now to ensure your spot in the class! Namaste!Workshop runs February 11th- 17thEvery Saturday from 12:45-2pmCost is $100 per personTo RSVP, click here.