Simple.
So many fancy poses in yoga. So many challenges. But I find that reaching the toes in a fold is very difficult for someone that sits at a computer most of their days. So let's make simple attainable and not worry about the complicated poses that are being shown around. Our minds are all ready pretzels. Hero pose as in this image is very difficult for people who have knee injuries or tight front of the ankles. So, let's begin anew. Let's begin with the simple poses and find happiness there. Don't you agree?