Yoga for Stress & Anxiety Workshop 1/7/2012
Saturday, January 7, 3-5pmStart off the New Year by learning how to use your breath, yoga poses and meditation to create a consistently calmer state of mind and body. Cost: $30. Led by Rachel.
Saturday, January 7, 3-5pmStart off the New Year by learning how to use your breath, yoga poses and meditation to create a consistently calmer state of mind and body. Cost: $30. Led by Rachel.