Preservation of the Self

Self Preservation through Gratitude w/ Claudia

Understanding the gift of Thanks. A moment to step into the self and give Thanks through guided movement and writings where we can surrender to the gifts of living with one another. A walk in the forest and stream on the paper and a feeling of love. Bring your own journal and water. Dress in comfortable hiking attire, bring water.Saturday, November 19th10:30-12:30pmFee $30RSVP

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Somedays I drag my feet.

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Vinyasa Workshop with Stephanie