Yoga for Stress and Anxiety Workshop with Rachel

Yoga Retreat
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Yoga for Anxiety & Stress Workshop with RachelSaturday, November 5th1-3pmIn this two-hour workshop we will learn how to use our breath, yoga poses and meditation to create a consistently calmer state of mind and body.Cost: $30RSVP for these evens online today to reserve your space!RSVP Required. Click here to RSVP.

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So much to learn from Autumn....