y Respira - Raleigh NC Yoga . 4/27/24 y Respira - Raleigh NC Yoga . 4/27/24

SPINE’S Dendritic Philosophy

SPINE’S Dendritic Philosophy

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y Respira - Raleigh NC Yoga . 5/4/23 y Respira - Raleigh NC Yoga . 5/4/23

Maktub Thursday

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y Respira - Raleigh NC Yoga . 12/19/22 y Respira - Raleigh NC Yoga . 12/19/22

Changing the Game

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y Respira - Raleigh NC Yoga . 12/19/21 y Respira - Raleigh NC Yoga . 12/19/21

The Last Little Bit of Autumn and Releasing Resentment

The Last Little Bit of Autumn and Releasing Resentment

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y Respira - Raleigh NC Yoga . 11/7/21 y Respira - Raleigh NC Yoga . 11/7/21

To Risk or Not To Respite

To Risk or Not to Risk Respite

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y Respira - Raleigh NC Yoga . 6/14/21 y Respira - Raleigh NC Yoga . 6/14/21

Puerto Rico Retreat

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y Respira - Raleigh NC Yoga . 3/16/21 y Respira - Raleigh NC Yoga . 3/16/21

Accountability & Responsibility to Yourself by SELFNESS

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y Respira - Raleigh NC Yoga . 2/21/21 y Respira - Raleigh NC Yoga . 2/21/21

y Respira… Yearly Membership

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self healing, Wellness & Healing y Respira - Raleigh NC Yoga . 2/19/21 self healing, Wellness & Healing y Respira - Raleigh NC Yoga . 2/19/21

The Wounds Can’t Hurt You

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y Respira - Raleigh NC Yoga . 2/19/21 y Respira - Raleigh NC Yoga . 2/19/21

Neck

Let's look at the neck and a bit of postures that effect your heath.

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